Two formulas. one perfect period.

I just need help with pain and cramping, mostly during my period.

If you just need help with pain and cramping, or Cramp Support formula is for. It includes our targeted pain relief, anti-inflammatory, and easy flow blends so you can get out of pain and on with your life.

I need help with PMS stuff like mood, digestion, or other hormonal issues.

If period pain and cramps aren’t your problem, but you need help with things like mood, irritability, sleeplessness, digestive issues, constipation, breast tenderness, acne, or other hormonal issues, our PMS Support formula is just right for you.

Angelica Root

Symptom Relief

A powerfully anti-inflammatory herb that can decrease contraction in uterine muscles to relieve pain and cramping that also has similar effects to serotonin to benefit mood.

Used in PMS Support.

Easy Flow Blend

Mental Health Blend

Anti-Inflammatory Blend

Research
We found more than 1,643 studies on Angelica — here’s what matters:

Baikal Skullcap Root

Symptom Relief

A powerful anti-inflammatory that also helps protect the liver.

Used in PMS Support.

Anti-Inflammatory Blend

Hormone Health Blend

Research
 

Baizhu Atractylodes Rhizome

Symptom Relief

Our choice to reduce stress, anxiety, and to aid in healthy sleep and recovery.

Used in PMS Support.

Mental Health Blend

Digestive Health Blend

Research
We found more than 464 studies on Atractylodes — here's what matters:

Bupleurum Root

Symptom Relief

A core synergistic herb targeted for PMS related mood changes.

Used in PMS Support.

Hormone Health Blend

Mental Health Blend

Research
We found more than 523 studies on Bupleurum — here's what matters:

Cinnamon Bark

Symptom Relief

Effectively reduced pain compared to placebo in a study on severe menstrual pain. It also decreased the volume of menstrual blood and nausea during the period.

Used in Cramp Support.

Pain Relief Blend

Easy Flow Blend

Research
We found more than 1,908 studies on Cinnamon — here's what matters:

Corydalis Yanhusuo

Symptom Relief

One of the most frequently used herbs in traditional formulas for menstrual relief. Its primary active ingredient has been shown to effective reduce inflammatory pain.

Used in Cramp Support.

Pain Relief Blend

Anti-Inflammatory Blend

Research
We found more than 602 studies on Corydalis — here's what matters:

Costus Root

Symptom Relief

Costus root was chosen for this formula as it improves the digestibility and helps harmonize the formula as a whole. It is traditionally used to treat digestive disorders associated with menstruation, including bloating, abdominal fullness, pain, poor appetite, vomiting, and diarrhea.

Curcuma Zedoaria Root

Symptom Relief

Contains highly anti-inflammatory compound curcumin that helps reduce chronic pain and spasm.

Used in Cramp Support.

Easy Flow Blend

Pain Relief Blend

Anti-Inflammatory Blend

Research
We found more than 2,764 studies on Curcuma — here's what matters:

Cyperus Rhizome

Symptom Relief

High antioxidant capability and powerful free radical scavenging.

Used in PMS Support.

Anti-Inflammatory Blend

Hormone Health Blend

Mental Health Blend

Research
We found more than 585 studies on Cyperus — here's what matters:

Dried Ginger Root

Symptom Relief

Found to reduce the severity and duration of menstrual pain and to improve PMS symptoms like headache, gastrointestinal disturbances, nausea, and aches and pains.

Used in Cramp Support.

Digestive Health Blend

Anti-Inflammatory Blend

Easy Flow Blend

Pain Relief Blend

Research
We found more than 2,551 studies on Ginger — here's what matters:

Fennel Seed

Symptom Relief

In several randomized, placebo controlled trials, fennel seed was found to be as effective as NSAIDs (over-the-counter painkillers like aspirin) for treating menstrual pain — all without the potential side effects.

Used in Cramp Support.

Digestive Health Blend

Anti-Inflammatory Blend

Mental Health Blend

Pain Relief Blend

Research
We found more than 507 studies on Fennel — here's what matters:

Frankincense

Symptom Relief

A traditional combination that's been demonstrated to be anti-inflammatory and relieve menstrual pain.

Used in Cramp Support.

Pain Relief Blend

Anti-Inflammatory Blend

Research
We found more than 369 studies on Frankincense and Myrrh — here's what matters:

Licorice Root

Symptom Relief

Antioxidant with digestion strengthening effects.

Used in PMS Support.

Digestive Health Blend

Hormone Health Blend

Mental Health Blend

Pain Relief Blend

Anti-Inflammatory Blend

Research
We found more than 1,857 studies on Licorice — here's what matters:

Lindera Root

Symptom Relief

Lindera root is traditionally used in treating pain in the low abdomen, and is considered especially good for menstrual pain. It is commonly used to reduce bleeding.

Mint

Symptom Relief

A bold, strong mint is traditionally used for a variety of stomach issues.

Motherwort Herb

Symptom Relief

Known for its antispasmodic and relaxing effect on the uterus, it also helps relax tension and irritability.

Used in Cramp Support.

Easy Flow Blend

Pain Relief Blend

Research
We found more than 236 studies on Motherwort — here's what matters:

Myrrh

Symptom Relief

A traditional combination that's been demonstrated to be anti-inflammatory and relieve menstrual pain.

Used in Cramp Support.

Pain Relief Blend

Anti-Inflammatory Blend

Research
We found more than 369 studies on Frankincense and Myrrh — here's what matters:

Nutgrass Rhizome

Symptom Relief

Nutgrass rhizome and lindera root are frequently used together and complement each other's effect. Nutgrass rhizome has analgesic and sedative, and uterine relaxant effects.

Poria

Symptom Relief

A super fungi known for it's ability to improve digestion and address symptoms like bloating, nausea, heartburn, and cravings.

Used in PMS Support.

Digestive Health Blend

Research
We found more than 445 studies on Poria — here's what matters:
  • Poria is traditionally used to benefit digestion. With its inclusion in similar formulas to Unwind, it’s been shown to be an effective treatment for functional dyspepsia, a condition with symptoms like stomach pain, bloating, nausea, loss of appetite, and heartburn (sounds a lot like PMS to us!). In a clinical trial of 180 women, those in the control group had a nearly 50% reduction in symptoms, improved motilin and gastrin levels, and better gastric emptying rates (think improved constipation)!

Red Peony Root

Symptom Relief

Powerful analgesic, anti-inflammatory, antioxidant, and immunomodulatory effects.

Used in PMS Support.

Pain Relief Blend

Hormone Health Blend

Mental Health Blend

Research
We found more than 380 studies on Peony — here's what matters:

Sichuan Teasel Root

Symptom Relief

Himalayan teasel root is traditionally indicated for controlling irregular uterine bleeding.

Silk Tree Bark

Symptom Relief

Traditionally used for the treatment of depression, irritability, insomnia, and mood swings. We knew this would be the perfect way to complement our blend especially for the emotional rollercoaster of PMS.

Tree Peony Root

Symptom Relief

Powerful analgesic, anti-inflammatory, antioxidant, and immunomodulatory effects.

Used in PMS Support.

Pain Relief Blend

Hormone Health Blend

Mental Health Blend

Research
We found more than 380 studies on Peony — here's what matters:

Valerian Root

Symptom Relief

Antispasmodic and relaxing effect on the uterus, it also helps relax tension and irritability

Used in PMS Support.

Easy Flow Blend

Pain Relief Blend

Mental Health Blend

Research
We found more than 580 studies on Valerian — here's what matters:

White Peony Root

Symptom Relief

Powerful analgesic, anti-inflammatory, antioxidant, and immunomodulatory effects.

Used in PMS Support.

Pain Relief Blend

Hormone Health Blend

Mental Health Blend

Research
We found more than 380 studies on Peony — here's what matters:
Brazen Perfect period combo pack image

Natural Plant-Based Ingredients formulated for period relief.

We started with 2,000-year-old formulas, sourced the highest quality ingredients, and updated them with the best peer-reviewed research, 20 years of clinical experience, and more than 10,000 patients.

Vegan

Gluten & Allergen Free

Made in the USA

No Hormones or Synthetics

Our Formulas