Two formulas. one perfect period.

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cramp-support

CRAMP SUPPORT

Our favorite formula for pain, cramping, clots, and other bleeding issues. The best choice for symptoms that happen mostly during your period.

Easy Flow Blend

Pain Relief Blend

Anti-Inflammatory Blend

PMS SUPPORT

Fight the ups and downs of hormonal chaos, digestive woes, and mood issues. The best choice for symptoms that happen mostly before your period.

Hormone Health Blend

Mental Health Blend

Digestive Health Blend

PMS-support

Valerian Root

Symptom Relief

Antispasmodic and relaxing effect on the uterus, it also helps relax tension and irritability

Used in PMS Support.

Easy Flow Blend

Pain Relief Blend

Mental Health Blend

Research
We found more than 580 studies on Valerian — here's what matters:


  • Valerian has been shown to decrease spasms in uterine muscle (that’s what a menstrual cramp ultimately is!)

  • In a double-blind, randomized, placebo controlled trial, 100 women tested valerian to treat dysmenorrhea, or severe menstrual pain. In that study, the group that used valerian, showed a significant reduction in pain compared to placebo. Furthermore, there were no adverse effects associated with valerian treatment.

  • Valerian is particularly well known for its mild tranquilizing and sedative effects, helping relieve stress, decrease irritability, and support healthy sleep.
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Natural Plant-Based Ingredients formulated for period relief.

We started with 2,000-year-old formulas, sourced the highest quality ingredients, and updated them with the best peer-reviewed research, 20 years of clinical experience, and more than 10,000 patients.

Vegan

Gluten & Allergen Free

Made in the USA

No Hormones or Synthetics

Our Formulas